Our Services

Body and Mind Spa

Every woman deserves a place to unwind, feel beautiful, and reconnect with herself. At Body and Mind Spa, we’ve created a women only haven a peaceful escape where you can slow down, breathe deeply, and let your beauty bloom from within.
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01.

Hair Removal Services

Say goodbye to unwanted hair and hello to silky smooth skin with our gentle and effective hair removal treatments. Whether it’s a quick touch up or full body care, our trained professionals ensure comfort, hygiene, and lasting results.

Facial Areas

Upper & Lower Lip — $50

Upper Lip — $40

Cheeks — $40

Sideburns — $40

Full Face & Front Neck — $100

Front Neck — $40

Back of Neck — $40

Chin — $10–15

Forehead — $10

Brows — $10

Full Face — $30

Head to Toe

Chest — $100

Chest and Abdomen — $100

Sternum — $40

Upper Back — $75

Lower Back — $75

Buttocks — $120

Arms — $45

Full Arms — $100

Full Legs and Basic Bikini Line — $200

Lower Legs — $100

Upper Legs — $100

Feet & Toes — $40

Basic Bikini Line — $60

Full Legs — $180

Brazilian — $120

Underarms — $50

02.

Eye to Eye Lash & Brow Enhancements

Enhance your natural beauty with our lash and brow services. From full, fluttery lashes to perfectly sculpted brows, our specialists create a look that complements your unique features.

Lash Extensions

Classic — $90

Hybrid — $100

Volume — $120

Mega Volume — $130

Refills — Price varies

Eye & Brow Treatments

Lash Tinting — $30

Brow Tinting — $20

Brow Lamination — $30

Henna Brows — $30

03.

Conventional and Advanced Facials

Reveal your most radiant skin with our rejuvenating facials. Whether you seek a gentle refresh or advanced anti-aging care, our treatments are customized for your unique skin concerns.

Classic Treatments

Signature Facial — $60

Microdermabrasion — $70

Dermaplaning — $80

Hydrafacial / BB Glow — $100

Refills — Price varies

Advanced Treatments

Anti-Aging Facial — $75

Micro-Needling — $150

Photofacial — $150

Alex Organic Peel — $110

Skin Rejuvenation

Single Spots Starting at — $30

Full Face Photofacial — $225

Neck — $200

Hands— $50

Lower Arms — $300

Full Chest — $250

NOTE: Rosacea, Spider Vein, Melasma, Pigmentation and Acne treatments require prior consultation to determine your specific needs.

04.

Brow Tattoos & Semi-Permanent Makeup

Wake up flawless every day with perfectly shaped, long-lasting brows. Our brow tattoo specialists use advanced microblading and ombré techniques to achieve natural-looking results.

Microblading — $200

Microshading — $250

Advance Powder Ombre — $300

Microblading + Ombre Combo — $350

Maintenance made easy: Enjoy beautiful brows that last up to 18 months with proper aftercare.

05.

Hair Treatments

Indulge your hair with our premium restorative and smoothing treatments designed to nourish, repair, and transform every strand. Each treatment targets specific hair needs from deep hydration to long-lasting smoothness leaving your hair healthier, shinier, and more manageable.

Hair Botox (starting from) $200 

Taninoplastia (starting from) $250 

Nanoplastia (starting from) $200 

Vegan Keratin (starting from) $250 

Cold Recovery (starting from) $100 

Feel renewed: Leave your worries behind and step out feeling lighter, calmer, and completely refreshed.

 

Professional Beauty Training at Body and Mind Spa

At Body and Mind Spa, we’re passionate about empowering future beauty professionals with the skills and confidence to succeed in the industry. Our expert-led training courses are designed to provide hands-on experience, in-depth knowledge, and professional certification in high-demand treatments. Whether you’re beginning your journey with our Waxing or Threading Courses, advancing your expertise through Advanced Waxing, or exploring cutting-edge skincare techniques with Dermaplaning and Dermabrasion, each program combines practical learning with real-world insights. With small class sizes, professional kits, and guidance from experienced educators, you’ll gain the confidence to deliver exceptional results and elevate your beauty career to the next level.

Dermabrasion Course

Learn the science and technique of microdermabrasion for advanced skin rejuvenation. This practical course covers machine operation, client assessment, treatment protocols, and safety standards. A professional grade machine is included for immediate practice.

Advanced Waxing Course

Take your waxing expertise to the next level. This advanced course covers Brazilian and Hollywood waxing, speed waxing techniques, and skin care before and after treatment. Ideal for certified beauticians looking to enhance precision and confidence.

Threading Course

Master the ancient art of threading to shape and define brows with perfect precision. You’ll learn advanced techniques for facial hair removal, proper sanitation, and client consultation to achieve flawless, long-lasting results for every skin type.

Dermaplaning Course

Discover the secret to glowing skin with professional dermaplaning. This hands-on course teaches safe exfoliation using a surgical blade to remove dead skin and peach fuzz. Includes a professional kit and full training on pre and post treatment care.

Have a Look at Our

Massage therapy center

You deserve better than a rushed massage in a place that makes you feel more stressed. At Body and Mind Spa, we offer a peaceful, women-only sanctuary where your body and mind can truly unwind

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Luxury Spa

Experience the ultimate relaxation in our luxury spa designed exclusively for women. Our professional therapists use soothing techniques and premium oils to ease tension, promote circulation, and rejuvenate your senses leaving you refreshed and renewed.

Starting From $75

Skin Treatment

Reveal your natural glow with our specialized skin treatments tailored for women. From deep cleansing facials to rejuvenating therapies, we use gentle, high quality products to nourish your skin and enhance your beauty from within.

Starting From $64
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Special Offer

15% Off for New Visitors Body & Mind Spa

Experience total relaxation at Body & Mind Spa, where wellness meets tranquility. As a warm welcome to our first time guests, enjoy 15% off your first visit! Whether you’re looking to unwind with a soothing massage, rejuvenate your skin with a facial, or restore balance through holistic treatments, our expert therapists are here to help you relax, refresh, and renew.

What Are You Waiting For...

Make An Appointment

Welcome to Body and Mind Spa, a place designed to refresh your body and calm your mind. Let’s find the perfect time for your visit

Our location

94 Keith Close, Red Deer, AB T4P 3X4, Canada

Opening Hours

Mon-Fri: 9am-6pm
Sat-Sun: 8am-2pm

Contact

Phone: +1 403-302-7632
Email: info@bodyandmindspa.net

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Body & Mind Spa

Trusted by
Women Across Alberta

At Body and Mind Spa, we take pride in empowering women to look and feel their absolute best. From advanced skin treatments to relaxing spa experiences, every service is designed with care, expertise, and a personal touch. Our clients across Alberta trust us for consistent results, a warm atmosphere, and a glow that lasts long after their visit.

juhi padan
Juhi Padan Edmonton, AB

Sana is the bestttt for all the services. I can totally trust her with my skin. Always gets the best results for skin treatment for my acne and scars.

alyssa van't klooster
Alyssa van't Klooster Calgary, AB

Sana is amazing! I she did my first ever Brazilian, amazing lady, not too painful, makes you feel super comfortable! Will be going again for future waxes!

tanya balmes
Tanya Balmes Red Deer, AB

Being new to Central AB, it has been difficult to find someone that actually knows how to thread really well. I am so happy to have found this business! Many services offered, tons of knowledge, very kind, and I'm confident I will not need to go anywhere else.

allissa bryant
Allissa Bryant Red Deer, AB

I’ve been going to Sunny for a few months now. She offers lots of services that could save you money! I go to Sunny for my eyelashes and she slays it every time. Gets me booked in when I want and last minute bookings she does her best to make me happy. Longest I might have to wait to book in is a day. She’s fast and efficient. Very nice beautiful gal

camille malaca
Camille Malaca Red Deer, AB

I always go to Sana for laser services. She is so professional and I immediately see the results from my first and second session. She also informed me of the laser setting she used unlike the other clinics. She charges reasonable price and lower than the clinic I used to go before.

maddie bunch
Maddie Bunch Red Deer, AB

I have been coming here for some time now to get my lashes done and I have gone to other larger businesses and I will never go to anyone else she is absolutely amazing at what she does and I highly recommend anyone looking for any of her services as she has amazing prices and super professional and also is super amazing at explaining exactly what she is doing so you get the best quality and experience. ❤️❤️❤️ So please help support local and such an amazing woman.

marriann hammond
Marriann Hammond Red Deer, AB

I have been going to Sunny for several years now for facial waxing, Brazilian waxing, threading. Recently I have started laser hair removal! The service and results are amazing. Flexible scheduling. Prompt service. I highly recommend!

rachelle froehler
Rachelle Froehler Red Deer

I’ve been getting my lashes done here for 3 years and I love them. The service is excellent, and she is super quick, friendly, and priced reasonably. I also get threading done here. All services are done professionally and are high quality.

amber mitten
Amber Mitten Red Deer, AB

I have had excellent results from my laser hair reduction. And great prices as well!

samantha mance
Samantha Mance Red Deer, AB

Got great result from my laser appointments

samantha mance
Sukhpreet kaur Red Deer, AB

Sana did a great job and I really had very good experience.

sukhpreet kaur
Bhoomi Patel Red Deer, AB

She did my waxing. She was amazing and service was excellent. Very happy for this. Must visit.

mandeep kaur mandy
Mandeep Kaur- Mandy Red Deer, AB

I got brazilian wax it was amazing 🤩 thank you so much

alena white
Alena White Red Deer, AB

Love this woman to the moon and back. She does amazing work 🙌❤

harman
Harman Red Deer, AB

Best service, highly recommend!

harmean kaur
Harmean Kaur Red Deer, AB

Excellent services!